
Kale and Corn Salad
By Carole Murko
In midsummer, our garden produces food faster than we can eat it! Two of the most abundant crops are kale and corn. One day I invited some people over for dinner but didn’t have any fixings for a green salad, so I decided to use my kale. But kale is so tough, I thought. Then I remembered reading that salt and lemon tenderize the kale. Thus, this Kale and Corn Salad recipe was born. Simple, delicious, and healthy!
Course Salad
Servings 6 -8
Ingredients
- 8–10 stalks kale, stems removed and leaves cut into bite-sized pieces
- 1 teaspoon sea salt
- Juice of ½ lemon
- 2–3 tablespoons butter
- Kernels cut from 3–4 ears corn
- 1 tablespoon minced tarragon
- Pepper to taste
Instructions
- Place kale in a serving bowl. Sprinkle with sea salt and massage into the kale for 1–2 minutes. The massaging helps to tenderize the kale. Sprinkle with the lemon juice and set aside.
- When ready to serve, melt butter in a skillet, add corn kernels, and sauté until warm and beginning to brown slightly. Add tarragon and toss in with the kale. Enjoy!
Notes
PHOTOGRAPH BY MARK LOADER
Keyword corn, kale